Ever since I began specializing in protein first, I’ve spotted extra power and a more fit frame total. And whilst I don’t have any downside consuming a bit of undeniable floor pork with a meal, it might probably get dull on occasion. Those burger bowls are a good way to get the entire flavors of a vintage burger, with out the burger buns.
It’s a low-carb, gluten-free, high-protein meal that’s a success with my entire circle of relatives. We love it for a fast and simple lunch or a quick weeknight dinner. I like that every circle of relatives member can customise the toppings to what they prefer. So even the kid who received’t consume tomatoes nonetheless loves this burger bowl!
You’ll additionally make the beef and sauce prematurely and reheat the beef as wanted. That is a good more uncomplicated technique to come with it on your meal plans. Right here’s make a cheeseburger in a bowl with various recent veggies and flavorful sauce!
Burger Bowl Recipe (Simple and Wholesome)
This scrumptious cheeseburger in a bowl is crunchy, tangy, and flavorful.
For the Salad:
- iceberg or Romaine lettuce (chopped)
- tomatoes (sliced)
- pickles (sliced)
- crimson onion (sliced)
- shredded cheddar cheese (non-compulsory, or your favourite cheese)
In a skillet over medium-high warmth, upload the bottom pork and the entire seasonings: onion powder, oregano, garlic powder, paprika, salt, and black pepper. Cook dinner, breaking it up with a spatula (or my favourite kitchen instrument), till browned and entirely cooked via (about 7–10 mins). Put aside.
In a small bowl, whisk in combination the mayo, ketchup, mustard, pickle juice, dill relish, garlic powder, onion powder, paprika, and vinegar. Get started with ½ teaspoon of vinegar, style, and regulate if you need a bit of extra tang.
In person bowls, layer a beneficiant base of lettuce, then most sensible with tomatoes, pickles, crimson onion, and cheese if the usage of. Upload a scoop of the cooked floor pork.
Spoon the particular burger sauce generously excessive.
Vitamin Information
Burger Bowl Recipe (Simple and Wholesome)
Quantity According to Serving (1 serving)
Energy 446
Energy from Fats 288
% Day-to-day Price*
Fats 32g49%
Saturated Fats 12g75%
Trans Fats 1g
Polyunsaturated Fats 7g
Monounsaturated Fats 9g
Ldl cholesterol 108mg36%
Sodium 1225mg53%
Potassium 659mg19%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 31g62%
Nutrition A 4950IU99%
Nutrition C 8mg10%
Calcium 253mg25%
Iron 4mg22%
* P.c Day-to-day Values are according to a 2000 calorie nutrition.
- Customise the toppings in your liking. Check out including other cheeses, bacon, chives, and so on.
Customise the Components
Actually you’ll be able to upload any of your favourite burger toppings to this recipe. Cook dinner a bit of chopped onion in olive oil for sauteed onions. Disintegrate up crispy bacon, upload some chives, avocado, or use cherry tomatoes. You’ll even change the meat for floor turkey if most popular. Check out cooking the beef with a bit of Worcestershire sauce for much more taste!
Whilst this dish is well a complete meal in itself, you’ll be able to upload some aspects to it. It’s nice with French fries, candy potato fries, or parsnip fries from the air fryer. You’ll even most sensible it with a fried egg and make it a breakfast!
Ultimate Ideas
Now not handiest is it scrumptious, however those burger bowls test the entire bins for a wholesome, filling meal. The combo of seasoned floor pork, recent veggies, and creamy particular sauce makes for a scrumptious meal with out the carbs. And it’s simple to meal prep for busy mothers.
What are your favourite cheeseburger toppings? Go away a remark and tell us!
